USDC Q&A WITH ADRIAN CUTAJAR IS NOW LIVE!

The USDC Q&A session with season 3 contender Adrian Cutajar is now live.

Former rugby player and self-defense practitioner Adrian Cutajar returns to the Ultimate Self Defense Championship — this time as a contestant. He opens up about shifting from attacker to competitor, the crossover between rugby and self-defense, and what it really takes to balance strength, skill, and mindset under pressure.

Expect honest insights, real-world lessons, and a preview of what’s coming in USDC Season 3.

Q&A with Adrian Cutajar