After months of planning, filming, and editing, the first ever Women's Self Defense Championship is finally live. Four contestants from different martial arts backgrounds face realistic self-defense scenarios designed to test not only their physical skills, but also their decision-making under pressure. Watch Episode 1 here: https://www.youtube.com/watch?v=boknLDLS7yE We'd love to hear what you think. Who are you rooting for, and which moments surprised you the most? Enjoy!

I’m beyond excited to share that USDC Season 3, Episode 1 is now live! Season 3 took months of planning, filming, refining, and a ton of heart from the entire team. I’m genuinely proud of how it came together, and I hope you enjoy watching it as much as I enjoyed delivering it to you. Watch Episode 2 Early If you want to jump straight to the next episode, it’s already live on Patreon: By subscribing on Patreon you are not only getting to watch all the episodes early and exten

The USDC Q&A session with season 3 contender Natan Lavy is now live. Get to know Natan Levy , former UFC fighter, Karate black belt, and champion of USDC Season 2 , as he shares insights from his martial arts journey and experiences across multiple seasons of Ultimate Self Defense Championship. In this Q&A, Natan talks about his mindset, training approach, the evolution of the show’s professionalism, and how his Karate and Krav Maga background shaped his fighting style. A mu

The USDC Q&A session with season 3 contender Adrian Cutajar is now live. Former rugby player and self-defense practitioner Adrian Cutajar returns to the Ultimate Self Defense Championship — this time as a contestant. He opens up about shifting from attacker to competitor, the crossover between rugby and self-defense, and what it really takes to balance strength, skill, and mindset under pressure. Expect honest insights, real-world lessons, and a preview of what’s coming in U

The USDC Q&A session with season 3 contender Sensei Seth is now live. Meet Sensei Seth, a 4th-degree Karate black belt and two-time U.S. Sumo National Champion. Starting martial arts at age 3 under his parents’ guidance, Seth has dedicated his life to mastering both karate and sumo. In this exclusive interview, he shares how sumo reshaped his approach to self-defense, training, and competition — plus behind-the-scenes insights from The Ultimate Self Defense Championship Seaso

The USDC Q&A session with season 3 contender Randy Turner is now live. In this episode, Rokas Leo, creator of the Ultimate Self-Defense...

The USDC Q&A session with season 3 contender Shane Langwell is now live . In this episode, Rokas Leo, creator of the USDC, sits down...

The USDC Q&A session with season 3 contender Josh Beam is now live. Josh is a former Marine and Brazilian Jiu-Jitsu purple belt . As a blue belt, he dominated the IBJJF Masters 1 Light/Feather division in 2023–2024, finishing ranked #1. He also runs the Josh Beam YouTube channel, where he combines technique breakdowns, challenge formats, and real-world self-defense scenarios.

The USDC Q&A session with season 3 contender Gabriel Varga is now live. In this discussion, Gabriel addresses audience questions about...

Big news! On October 18th, I’ll be premiering Ultimate Self Defense Championship Season 3 on the big screen in Vilnius, Lithuania. Come...